ALH6399 - Aerobic Development for the Cardiovascular System

1 hour(s)
Elective Type: Elective
This course is designed to prepare student to accurately assess their current fitness level in a variety of areas of physical fitness. Students will practice interpreting and applying the results of these assessments for the purpose of exercise prescription/programming. Each student will design a training program that increases long-term aerobic development.
Prerequisite(s): None

Course Outcomes/Procedures: Link to document